Ingredients
For The Meatloaf:
6 slices of bread, soaked in milk and squeezed of excess milk
1 red bell pepper, finely chopped
1 yellow onion, finely diced
5 finely minced cloves of garlic
1 pounds 90/10 ground beef
2 large eggs
2 tablespoons Worcestershire sauce
1 teaspoon sea salt
1/2 teaspoon pepper
1/2 teaspoon Badia Complete Seasoning
1/2 teaspoon Badia Tropical Seasoning
1/2 teaspoon Cajun Seasoning
For The Glaze:
3/4 cup ketchup
1/4 cup brown sugar, tightly packed
2 tablespoons light soy sauce
2 tablespoons sweet chili sauce
Nutrition
Calories: 569kcal Carbohydrates: 28g Protein: 28g Fat: 38g Saturated Fat: 16g Cholesterol: 148mg Sodium: 542mg Potassium: 573mg Fiber: 2g Sugar: 19g Vitamin A: 503IU Vitamin C: 23mg Calcium: 47mg Iron: 4mg
Directions
Preheat the oven to 375° F.
Prepare a 9x5 loaf pan by spraying it with non-stick spray or olive oil.
Soak 6 slices of bread in milk until fully absorbed, about 10 minutes.
Squeeze out the excess milk and place the bread in a large bowl.
Add the ground beef, onions, peppers, garlic, eggs, Worcestershire sauce, and all the spices.
Work the mixture with clean hands until fully incorporated.
Place the mixture in the prepared 9×5 loaf pan and pack it tightly.
In a small bowl, mix all glaze ingredients until combined, making sure to eliminate any lumps.
Pour the glaze over the meatloaf and spread it evenly to coat the entire top.
Bake at 375°F for 50-60 minutes, or until a toothpick comes out clean or the internal temperature reaches 165°F.
Let the meatloaf rest for 15 minutes before slicing.
Serve with mashed potatoes and enjoy!
Notes
You can line the pan with bacon for extra flavor if you like.
You can find Badia Complete Seasoning and Sazon Tropical at almost any market.